REMINDER – TODAY (8 JULY) from 10.30 a.m.–12.30 p.m. SOUL FLOW with Sophia Thora Strong Balance and Sinah Diepold Xploreyourfit by Sinah.
Two hours of intense practice, mindfulness exercises and tips on reaching your goals and making your dreams a reality. A moment of downtime – a feeling of lightness – body and soul in perfect harmony in the here and now. Nothing brings you to this timeless place quicker than a harmonious combination of breathing-based meditation, yoga practice and arm balances. Come on down and get your Sunday off to a relaxing start!
The workshop is perfect for advanced practitioners and beginners alike.
Links to info and tickets: https://www.eventbrite.com/e/soul-flow-yoga-workshop-ticket…
The next yoga sessions will take place on 14, 17 and 20 July! All courses are held in our pop-up right by the escalator to the basement.