On 1 October, Breast Cancer Awareness Day, we want to shed light on the important issue of breast cancer prevention!
The team at Pink Ribbon Deutschland will be at HOFSTATT from 2 p.m. to offer expert advice.
You’re welcome to have a chat with them – and your donations are also welcome.
Your health matters to us and being active is important for a healthy life. That’s why we’ve designed you a great exercise programme for the day:
book a yoga session, a workout at ELBGYM, or take part in our HOFSTATT women’s running group and make a donation to Pink Ribbon Deutschland!
Workouts at ELBGYM:
two workouts are taking place at ELBGYM – a one-hour functional training session for up to eight participants at 2 p.m. and 3 p.m.
A demanding, high-quality workout with a professional trainer. This session is free of charge – but we kindly ask that you make a donation to Pink Ribbon Deutschland. Every participant receives a pink ribbon as a symbol and a reminder of breast cancer and the importance of prevention.
Towels are available free from ELBGYM to use during your workout – so just hop into your gym gear and let’s get going!
fancy a yoga class in the great outdoors?
The hour-long flow yoga session will take place at 2.30 p.m. in the inner courtyard. Jodie Roberts will be your guide – she’s looking forward to meeting you!
She teachers at many studios in Munich, and her lessons are all about clear instructions, positive affirmations, logical sequences, and lots of love.
Entry to this session is free – but we kindly ask you to make a donation to Pink Ribbon Deutschland. All participants will receive a pink ribbon and pink yoga mat as a gift.
HOFSTATT running group:
our women’s running group has been on the go every Thursday for over a year now. Led by a professional coach who comes up with new routes and journeys each time, you can get running with a great group of other ladies or join a training programme.
The running group is usually free for all – on 1 October, we kindly ask that you make a donation to Pink Ribbon Deutschland. All new participants get a HOFSTATT headband and a pink ribbon as a gift.
We’re looking forward to doing something good for you – we can’t wait for you to sign up and take part!
Grab your bestie and let’s get going!
Sign up for training sessions by sending a message to HOFSTATT’s social media channels or an email to email@example.com